by Gobind Eye Care | Feb 21, 2026 | Blog
Eye exercises are often promoted as a natural way to enhance vision, but their effectiveness depends on the specific eye condition. While they excel at reducing strain and improving comfort, they cannot correct refractive errors like myopia or hyperopia. Understanding...
by Dr Ripan Kaur Kamra | Jan 8, 2026 | Blog
Pregnancy is a beautiful and transformative journey, bringing many physical and emotional changes to a woman’s body. While most expectant mothers focus on nutrition, weight, and general health, eye health is often overlooked. However, hormonal fluctuations, fluid...
by Dr Ripan Kaur Kamra | Jan 5, 2026 | Blog
Breastfeeding is a vital phase in a mother’s journey, providing essential nutrition and immunity to the newborn while also supporting maternal recovery after childbirth. During this period, mothers often focus on the baby’s health and may unintentionally ignore their...
by Dr Ripan Kaur Kamra | Jan 2, 2026 | Blog
Expert Guidance by Dr Ripan Kaur Kamra Eye injuries are more common than most people realize and can happen at home, work, during sports, or even while performing daily activities. Prompt recognition and immediate first aid are crucial to prevent permanent vision...
by Dr Ripan Kaur Kamra | Dec 28, 2025 | Blog
Cataract surgery is one of the most successful and commonly performed eye procedures worldwide. A key component of this surgery is the implantation of an Intraocular Lens (IOL), which replaces the eye’s cloudy natural lens. Choosing the right IOL plays a major role in...
